A Fun Free Art Print with Lauren Heim Studio

Lauren of Lauren Heim Studio reached out to me a few months ago and asked if I would be interested in an art print for my followers, to which the answer was a quick “HECK YES”! (scroll towards the bottom of the post for two free art prints and my practical guide to meal planning!) […]

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Time Management as Self Care

time management as self care

I joined a virtual book club for 2018 and I am so excited, y’all. Reading more (from personal development to fiction for fun) is something I really enjoyed in 2017 and I hope to see the momentum continue this year! One of the books on personal development that spoke most clearly to me in 2017 […]

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Goals | 2018 Powersheets + January Goals

I can’t believe it’s already 2018 and time to set January goals! I was gifted a set of Powersheets for Christmas last year, and they have been a game-changer in how I approach goals and personal growth. Prior to having a goal-setting system, I would set vague goals, take random steps to “reach” them, and […]

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