Happy Thanksgiving!

Hi friends! It’s quiet this week on Satisfy because we are CAMPING for the holiday + preparing has been a bit of work! I’m just dropping by to wish you a happy Thanksgiving from the national parks of southern Utah! I’ll be back next week for some regularly scheduled posts.

A QUICK REMINDER…

Also, just a friendly reminder to eat what you want today. You have the right to say no to seconds, to decline trying “special” recipes, and to eat all dessert if you want. The best tip I’ve ever seen for this is to respond, “You know how some people don’t talk about politics and religion? Well, I don’t talk about dieting and food.”

And that’s it! Have a great holiday, y’all.

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